How To Turn Off Get Up Reminders OnePlus Watch
Turning off “Get Up Reminders” on your OnePlus Watch is easy. These reminders tell you to stand up and move if you’ve been sitting too long. Some people like them, but others find them annoying. You can disable them using the watch or the OnePlus Health app on your phone.
Disabling “Get Up Reminders” Using the Watch
You can turn off “Get Up Reminders” right on your OnePlus Watch. Here’s how to do it:
- Swipe down from the watch face to open the quick settings menu.
- Tap the Settings icon (it looks like a gear).
- Scroll down and select Health or Fitness (the name might be slightly different).
- Look for Reminders or Activity Reminders.
- Find “Get Up Reminders” and switch the toggle to off.
After you flip the toggle, your watch won’t bother you with these reminders anymore. If you can’t find the exact options, check anything related to health or fitness settings. The menu names might vary depending on your watch’s software version.
Disabling “Get Up Reminders” Using the OnePlus Health App
Another way to stop “Get Up Reminders” is through the OnePlus Health app on your phone. This method works well if your watch is paired with your smartphone. Follow these steps:
- Open the OnePlus Health app on your phone.
- Make sure your OnePlus Watch is connected to the app.
- Tap the Device tab or pick your watch from the list.
- Go to Settings or Watch Settings.
- Look for Health Features or Reminders.
- Find “Get Up Reminders” and toggle it off.
Once you turn it off in the app, the change syncs to your watch, and the reminders stop. This is a handy option if you prefer using your phone to manage settings.
Customizing “Get Up Reminders” Instead of Turning Them Off
Don’t want to disable “Get Up Reminders” completely? You can change when they happen. This lets you keep the feature without it bugging you at the wrong times. Here’s what to do:
- Go to the Reminders section in the OnePlus Health app (follow the steps above).
- Look for options to set a start time and end time for the reminders.
- Pick specific days of the week when you want them on.
- Some watches let you adjust the frequency or how long you’re inactive before a reminder pops up.
By tweaking these settings, the reminders fit your routine better. For example, you could turn them off during work hours but keep them for evenings.
What to Do If It Doesn’t Work
Sometimes, you might not find the “Get Up Reminders” option, or the reminders keep showing up. Try these fixes:
- Check that your OnePlus Watch and the OnePlus Health app are updated to the latest versions.
- Restart your watch and phone to refresh everything.
- Look for other reminder settings, like activity alerts, that might be causing the notifications.
- If nothing works, reset your watch to factory settings. Just know this wipes all data, so save anything important first.
These steps should solve most issues and keep your watch quiet when you want it to be.
